Semaine PMS & Period Support

Semaine PMS & Period Support works with your natural cycle, so you only need to take it when you are experiencing PMS or on your period.

About Semaine.


What is Semaine?

Capsules packed full of 9 natural ingredients that help you have your best period ever. Semaine was created by founders who struggled with painful periods their whole lives and wanted a natural solution.

  • 100% vegan and plant-based

  • Ph.D. formulated

  • Gluten free

  • No sweeteners

  • Soy free

  • Caffeine free


Vitamin D3 (as vegan cholecalciferal from lichen) - 60 mcg (300% DV), Magnesium (as Sucrosomial® Magnesium) - 45 mg (11% DV), Ashwagandha (as Sensoril®) - 66 mg, Boswellia extract phytosome (as Casperome®) - 126mg, Curcumin phytosome (as Meriva®) - 324 mg, Green Tea phytosome (as GreenSelect® Phytosome) - 126 mg, Quercetin phytosome (as Quercefit®) - 141 mg, Resveratrol (as trans-resveratrol) - 123 mg, Silybin phytosome (as Siliphos®) - 75 mg

Meriva®, GreenSelect®, Quercefit®, Casperome® and Siliphos® are trademarks of Indena. S.p.A. Sucrosomial® is a registered trademark of Alesco S.r.l. Sensoril® is a registered trademark of Natreon, Inc.